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Final Examinations are never easy!!!

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Matriculants are writing their final examinations and we all know that this is a very stressful time of the year to them. It is not only Matriculants who are faced with this situation but also many other students all over the country who are in universities and colleges. The pressure to pass can be overwhelming as extra attention it is really placed on them, be it from government, family, community  and even peers.  This is that time of the year where we are all tested on what we have been doing throughout the year. This season can bring on levels of stress and burnout that can hinder your studies. We are all stressed by these exams in different ways. It is important to manage this stress and find little ways to help you eliminate the risk of burnout. 2019 hasn't been an easy year for all of us, from learners in lower grades like grade 1 where one of them were raped, young children not making it back from schools, learners in upper grades fighting and stabbing each othe...